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Registration It is currently not possible for new members to create an account. If you're interested in our group lessons, please send us an email. (more…)
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Balancing body and mind Body and mind equilibrium. Easier said than done. What does balance mean and what were Joseph Pilates' views on this subject? (more…)
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New Lessons

Pilates for strong bones! Looking for a new fun, challenging workout that builds your bones, boosts your balance and energizes and tones your body? (more…)
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