Registration It is currently not possible for new members to create an account. If you're interested in our group lessons, please send us an email. (more…)
Balancing body and mind Body and mind equilibrium. Easier said than done. What does balance mean and what were Joseph Pilates' views on this subject? (more…)
Pilates for strong bones! Looking for a new fun, challenging workout that builds your bones, boosts your balance and energizes and tones your body? (more…)