Recent Posts by barbara


Registration It is currently not possible for new members to create an account. If you're interested in our group lessons, please send us an email. (more…)
Read more


Balancing body and mind Body and mind equilibrium. Easier said than done. What does balance mean and what were Joseph Pilates' views on this subject? (more…)
Read more


Feed your body, relax your mind 1) Ginger: a human characterized by pale skin, freckles and bright red hair 2) Ginger: the rhizome of the plant Zingiber officinale, consumed as a delicacy, medicine or spice The many benefits of ginger include: soothes the digestive system and reduces nausea in pregnancy and motion sickness. Its anti-inflammatory…
Read more


Rebekah Rotstein in Amsterdam Rebekah Rotstein will be in Amsterdam teaching a few exciting workshops for movement professionals on July 9-10. Read on to find out more about the content. (more…)
Read more

Recent Comments by barbara

No comments by barbara yet.