Andrea Bergh

Andrea is a classically trained ballet dancer and graduate of the Polestar Pilates Teacher Training Mat Course. Through this combination she has an extensive knowledge of the body and a keen eye for alignment and correct movement. She chose Polestar Pilates for its renowned approach to the method that is based on movement science and focuses on a gentler more intuitive approach by combining imagery and anatomy.

She enjoyed her own Pilates practice so much that she enrolled in the teacher training course to deepen her own practice and to share it with others. She loves seeing people find muscles they didn’t know they have, getting relief from chronic pain, furthering their own physical capabilities and gaining better movement habits for everyday life. Through focusing on the core principles of pilates, she aims for her classes to leave you feeling stronger, longer, lighter of your feet and with a renewed since of accomplishment.